Gifts make us all happy. And you being a subscriber is a gift to me!
As a thank you for joining me in my happiness revolution, I am sharing with you five guided meditations, created just for you.
Happy is a Verb, Five Days to a Happier You Meditations!
Each of these meditations is designed to bring more awareness and create a shift in perception so that you can begin to fill your life with more happiness NOW instead of waiting for it someday!
Happiness is a choice we make! And although there is no magic pill, there are things we can do each day that will bring more peace, success and joy into our lives.
And even though Happier You guided meditations won't have you laughing, they will help you do something bigger - shift your perspective and give you some simple things to do now to make you happier.
I keep saying it, but happy really is a verb and it begins with you taking simple steps to ensure, grow and create your true happiness.
Enjoy this gift from me to you!
Day One's Meditation can be found below. You can listen to it now, or download it and listen to it later. Tomorrow (and the days after), you will receive an email with a link to that day's meditation - so keep an eye out each morning!
Also, please watch this short intro video so you can get to know a little more about me and get some simple instructions for listening to the meditations!
Oh, and don't forget to have a pen and paper to take notes on what comes up for you!
Are you ready to get your happy on?
If happy is a verb, life coaching Means USING A high performance vehicle To get you to where you want to go!
I offer 1:1 coaching services designed to help you live a happier, more fulfilled life in a short time. Unlike therapy, coaching is action oriented and focusing on breaking through unconscious behaviors and patterns quickly! Come see how coaching can change your world - long term!