Welcome to Day Two to your Happy is a Verb, Five Days to a Happier You Meditations!

Having been filled with the attitude of gratitude, we are ready today to embrace the belief that WE are the source of our own happiness. Yup, we don't need anything else, just ourselves to source deep and long lasting happiness. 

Enjoy Today's Meditation. If you haven't yet listened to the first, I have included a copy of Day one as well! 

If you have any questions or what to chat further, don't forget that you can always sign up for a fifteen minute introductory session just to talk! I would love to hear from you!

As you listen, don't forget to have a pen and paper to take notes on what comes up for you! 



Are you ready to get your happy on?

If happy is a verb, life coaching Means USING A high performance vehicle To get you to where you want to go!

I offer 1:1 coaching services designed to help you live a happier, more fulfilled life in a short time. Unlike therapy, coaching is action oriented and focusing on breaking through unconscious behaviors and patterns quickly! Come see how coaching can change your world - long term!

 

 

 

want to know more? Here's the information on my coaching programs and how they work!