Welcome to Day Three to your Happy is a Verb, Five Days to a Happier You Meditations!

One of the first crucial steps toward genuine happiness is our ability to accept our current circumstances exactly as they are, without blame, judgment, drama or wishing that it would be different. The more we learn to see each moment as perfectly designed for our evolution, the more we can begin to see the perfection and happiness in the here and now!

Enjoy Today's Meditation. If you haven't yet listened to the first Two, I have included copies of those as well! 

If you have any questions or what to chat further, don't forget that you can always sign up for a fifteen minute introductory session just to talk! I would love to hear from you!

As you listen, don't forget to have a pen and paper to take notes on what comes up for you! 



Are you ready to get your happy on?

If happy is a verb, life coaching Means USING A high performance vehicle To get you to where you want to go!

I offer 1:1 coaching services designed to help you live a happier, more fulfilled life in a short time. Unlike therapy, coaching is action oriented and focusing on breaking through unconscious behaviors and patterns quickly! Come see how coaching can change your world - long term!

 

 

 

want to know more? Here's the information on my coaching programs and how they work!